The product label says to cook each side for four minutes on a skillet, but the patties didn't seem done after that so I cooked them a little bit longer.īoth the texture and the taste are absolutely horrible in my opinion. It was difficult to tell when the "meat" was done cooking, since its color can't be used as an indicator. We recommend getting vitamins and minerals from whole foods and avoiding processed food products with vitamin and minerals added.Ī YouTube creator named "The Isolation Station" who typically eats meat gave an honest review of the product:Īs one of the authors of this article (Calloway), I wanted to try Beyond Meat myself to share my thoughts on its taste and the overall product experience. Many of the remaining ingredients are a vitamin and mineral blend including potassium chloride and vitamin B12. As we referenced in our LMNT review article, some natural flavoring compounds have been shown in research studies to be potentially toxic. Natural flavors is an ingredient that health-conscious consumers may wish to avoid. We find this to be a strange ingredient choice. Methylcellulose is used as a thickening agent, but is also clinically shown to be a laxative at doses as low as 1 gram. A clinical trial published in the Sports journal found that pea protein was just as effective as whey protein in promoting strength and muscular improvements in response to exercise. Pea protein is the primary protein source, and an excellent choice for vegan protein since it’s a complete protein containing all essential amino acids. Beyond Burger Reviewīeyond Burger is the most famous product from Beyond Meat, and its ingredients are shown above. We'll also highlight some crazy news stories that came out about Beyond Meat in 2022 including a mold outbreak and a top executive being arrested for biting another person's nose in a road rage incident. We'll highlight some questionable additive ingredients in both products, share real, unsponsored user reviews including taste tests, and give our take on whether plant-based meats are healthier than regular meat based on clinical research. In this article we'll answer all of these questions and more as we review the ingredients in Beyond Burger and Beyond Breakfast Sausage based on medical studies to give our take on whether or not the products are actually healthy. The brand describes their products as "packed with flavor, not cholesterol" and claims that meat made from plants is the "better-for-you option."īut is plant-based meat actually healthier than meat from animals or are these just marketing claims? What ingredients do Beyond Meat products contain and are there any questionable additives? And how do real users rate and describe the taste of Beyond Meat? , Medical Reviewer Last updated: Sep 25, 2023īeyond Meat is one of the most popular plant-based meat alternative brands. He received his Master's of Science in Dietetics and Clinical Nutrition Services. He's also an entrepreneur who runs a health and wellness startup.Ĭalloway Cook is the President of Illuminate Labs and has reviewed over 1,000 clinical trials.ĭJ Mazzoni is a Registered Dietitian (RD) and Certified Strength and Conditioning Specialist (CSCS). Taylor Graber is a Medical Doctor (MD) and a practicing anaesthesiologist. Beyond Meat Review: Why We Don't Think It's Healthy Beyond Meat Review: Why We Don't Think It's Healthy
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